Exercise and Mental Function

Feminist philosophers who feel their careers were slowed down – or at least not accelerated – in comparison to similarly talented men, might want to take steps  to prolonged their productive years.  The evidence is mounting that exercise can play a big role in preserving mental function.

 So if you are tempted to do a New Year’s reassessment of the ways you allocate time to your health, think about including more exercise. 

 There are several things  we now understand about starting and sustaining a successful exercise program.  One big one is that including friends and family can be a huge help.

However, do make sure you all have some prior understanding of direction and goals:

And most of all: Enjoy!